Wellness Webinar Series, Part 3: Taking Charge of Your Wellness

This three-part series will discuss real examples of how an active wellness program can make you a better security professional and small ways you can get started on improving your resiliency and response in the workplace.

Part 3: Taking Charge of Your Wellness

The third webinar in this three-part series will start the conversation about the importance of individual wellness with a focus on security professionals in the private and public sectors. Often, personal challenges can carry the stigma of shame and very few talk about their struggles openly. This webinar will address the importance of seeking help and talk about steps you can take to overcome personal challenges in order to move forward.

• Hear real examples of how active wellness can make you a better security professional and small ways you can get started on improving your resiliency and response in the workplace.
• Learn about available resources

Speakers:

• Nicole Barkas, law enforcement officer, public sector
• Chris Comfort, certified fitness trainer and muscle activation techniques practitioner
• Paul Schmick, vice president – security technology, Alliance Security
• Elisa Mula, president EMD; co-president, Women in International Security/Researcher-NY
• Alice DiSanto, associate vice president of marketing, Rajant Corp.
• Min Kyriannis, co-president, Women in International Security-NY
• Martine Warda, president, Pür7 Marketing; head of events, Women in International Security-NY

More in the Wellness Webinar Series:

• Part 1: Wellness & Your Environment
• Part 2: Wellness in the Security Industry